Bronze Package: Build Your Performance Foundation

$150.00

The Bronze Package is designed for athletes who are ready to take control of their nutrition and performance with expert support up front and the tools to guide themselves moving forward.

This self-guided program begins with a professional assessment and personalized resources to help you fuel with purpose—no guesswork, no fluff.

What’s Included:

  • 🥇 Welcome Packet – A detailed overview of what to expect and how to get the most from your program.

  • 🍎 Sports Nutrition 101 – Learn the fundamentals of performance nutrition tailored to your sport and goals.

  • 📄 Essential Forms – Intake and assessment forms to personalize your experience.

  • 📧 Weekly Email Check-Ins (During Setup Phase) – Stay supported with weekly email check-ins during the initial phase leading up to your custom guide.

  • 🔍 Initial Assessment – A comprehensive evaluation of your current habits, training demands, and nutrition needs.

  • 📘 Custom Fueling Guide – A fully personalized plan built for you to follow at your own pace, designed to boost energy, recovery, and performance.

✅ Self-Guided Format: Once your assessment and fueling guide are complete, this becomes a self-paced program—perfect for independent athletes who want structure without ongoing coaching.

Once purchased, you'll receive a pdf packet sent via email.